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well i have not planned anything yet but surely. Things are going quite well i guess! As we were arguing over who's gonna pay the bill, i told her she can treat me next time and she replied, "So that means we have to go on a second date!"

Just found this really cool video from ii-se. idk how to embed it though.

http://vimeo.com/81376448

I totally agree with you. I've been catching people with leglocks nowadays because they just put their feet out.

Feel absolutely shit because i've been skipping gym+bjj for about a week now because of exams and assignment deadlines.

Capt, check this out http://phraktured.net/starting-stretching.html

IMG_9848.jpg

excuse the underwear hanging by the towel warmer.

teck recovery process for which one? Bench falling or deadlifts?

For deadlifts, i just stopped doing deadlifts for a bit (a week) but continued doing the rest of the other workouts that don't strain the back that much. I recovered pretty fast.

The deadlift thing happened to me recently, i was on my last rep of deadlifts and i told myself i could do it, when i felt something pull,twitch in my lower back, immediately dropped the weight and i stopped doing it for the day. Closest i've been to death while lifting is... barbell falling onto my...

What. The. Fuck. Things were going so well between me and her for the past few weeks, all them signs and shit and suddenly today i found out from my friend, that she considers me as a 'brother'. What the fuck.

If something plateaus for me, i do a complete form check Bench: 1. Arched lower back 2. squeezed shoulder blades (that means your chest is up too) 3. Tight lower body with a good base. Meaning the whole lower body doesn't move. 4. elbows at a 45 degree angle when doing bench 5. bar touches nipple 6....

Just bought some Thierry Mugler A*men yesterday and i quite like it! Smells woody and sweet. I think i'm gonna try out wonderwood CDG in the future

An olive/green fishtail/parka is so common around portsmouth. I can count at least 10 if i go out to town.

I've heard people say that it's because regardless of your size, you'll bound to get wrecked by someone smaller/thinner, that's why you always stay humble i guess.

I want to wear a white tee but be tatted like nick wooster. http://25.media.tumblr.com/538cc6ad039c5dd6dc807ea8499b3c47/tumblr_mvo714nF7C1rf854qo1_500.jpg http://25.media.tumblr.com/cdd2716ec8e19c1e5e3007cf86a2ef43/tumblr_mu4pbwYDWM1qlonqvo1_500.jpg http://31.media.tumblr.com/b9da09ae67664000acd846e...

teck i'm a white belt. Had a seminar with Vitor 'Shaolin' Ribeiro today, then went to curry with him and team. Super nice guy, really funny too!

Hi guys, I'm anonomous from irc. I'm sure if you've been to irc you know me, otherwise i never post in mfa. 18 and foreign student(originally from brunei) living+studying in the uk.

well she did ignore it entirely after that so does that count?

So.. just had my first date last night with her. (it was rescheduled from last week cuz she was sick) She's super nice and we found out we had a lot of things in common. There was this thing she did, although it was a really small thing, imo it mattered a lot to me. We were having dinner and suddenl...

I've been wanting to get a tattoo for a while but i don't know where to place it and what exactly to get. Being very careful in choosing what i like as tattoos stay forever.. Or is putting ink on you something you do in impulse?? I was thinking of starting small. What were your first tattoos? I quit...

i felt like shit when i fought last month due to weight cut. IMO best to cut early and stay there instead of rushing and feeling like shit while training towards the competition. It's not just bad performance during the comp, performance while training for the comp is greatly affected too. I suddenl...

I cut quite hard for my bjj comp a month ago (not as hard as mma fighters) to drop down from middle heavy to middle weight, 190lbs to 176lbs now and i'm seeing a lot more definition than i used to see. My fellow asians think I'm huge compared to them so that's cool too. (I'm not that huge, they're j...

well guys... she just agreed to go on a date tomorrow night.. FOR SUSHI! (smiling))) TIPS ON DATE?

yeah, i olympic lift, but i recently switched everything to dumbbells to concentrate on aesthetics and hopefully come back stronger on compound lifts. I can powerclean 60kg, which isn't a lot! squat is at 130kg 3x5, bench at 80 3x5, deadlift at 160kg 1x5

ok guys, so updates... I went out the other night to this party which mostly consisted of black people(i was there because we started college together). This new asian girl sees me and she just stares at me. I was so heavily drugged that night, 2 joints and lots of alcohol so i can't quite remember ...

teck , dude we need to talk more. Why? 1. cuz you lift weights 2. you bjj. If you notice, my display is of me choking someone out at my first comp. The guy passed out. LOL rjbman chose it for me, so i thought why not. On your bench question, have you tried asking for a spot? And just pushing yourse...

General lifting/fitness/weights thread.

To start the conversation, how are your lifts guys?

it's ok tho, starfox. I don't really have the patience for someone being cold and hot and over and over again. Anyways! Went to this party a few days ago and i met this new girl. I think she's interested in me(?) because.. well 1st thing, she asked if she has my number in her phone, so i said no, th...

Just met this new girl a few weeks ago, got her number and etc etc, started texting her and something annoying happens. Some days we text, she'll text a fuck ton and engage in convo and my friend tells me she giggles and laughs/smiles at my texts in class so that's obviously interest right? THEN, so...

the little boy on the right. Hope im not too late to the party! (check out my merz henley)