care-tags.org

hit a milestone today bench: 225 (bad shoulder + 2 bad wrists = hilarious progression) squat: 345 deadlift: 435 total: 1005 took a shitload of preworkout and deadlifted 435 for the first time, now my poop's weird. totally worth it Damn man, that's pretty impressive (to me at least) I'll get to thos...

so much thirst over a mediocre fit up there

so i've been doing a full body bb routine for a while and i'll probably switch to a split in a couple months. i was thinking of doing an upper/lower split 2x a week, like http://www.aworkoutroutine.com/the-muscle-building-workout-routine/ or lyle's generic bulking routine, you guys have any other r...

Just got back from the gym... 120 bench 5x5 195 squat 5x5 295 deadlift 3x5 I've been on stronglifts for about a month after doing high rep training for the first couple months, and I like it better. Stronglifts is like SS, in that you workout three times a week and do squats every time and increase ...

robby geller

hit 3 plates on deadlift for the first time... 1 week out until i've been lifting for officially 3 months! 1/4 of a year , i'm happy with my progress

Getting too fat to fit into your clothes

~ Steven Alan
~ Acne
~ Trove


[[ugh sorry for the crotch mishap...all my pants got too small for me]]


sandal details:

Yoooo

update with some PRs
just starting my 10th week of lifting (2.5 months)

Started 132 lbs, now 141 on a very heavy bulk

Bench: 145 lbs 1RM
Squat: 235 lbs 1RM
Deadlift: 245 lbs 1RM
OHP: 80 lbs 1RM

My goals for the end of this coming summer are
2 pl8 bench
3 pl8 squat
4 pl8 deadlift

I had dinner with hrmwat today. We talked about fashion and a lot about how photography plays a major role in modern fit posting and fit pics to the various forums. He was dressed really well too. Heh. did you take a photo though? Yep. Heh. There he is in all his glory http://i.imgur.com/jw4omzj.jpg

I had dinner with hrmwat today. We talked about fashion and a lot about how photography plays a major role in modern fit posting and fit pics to the various forums. He was dressed really well too. Heh.

so it's been officially my 10th week at the gym

hit a couple PRs today!

235 max on deadlift
185 squat 5x5
125 bench 5x5

18 / Male / New Jersey

Been lurking for months and following the progression of this place, and I think it turned out pretty good.
Hi.

been going to the gym regularly for 2 months now i focus on strength and powerlifting so i do squats, bench, deadlift, press, and rows for the bulk of my exercises when i started i benched 65 but today i hit 120 today for a 5x5 (rate progress) squats went from 115 --- > hit a 165 for 5x5 deadlifts f...

For some reason I love basics. Even if I have cool shit to wear I love the simplicity of a T-Shirt and jeans

Just messing around with a pair of pants I made.

wolf vs goat

Damn my last fit got like 10 negative reputation points - probably the most I've ever seen on care-tags. So mean :(

>tfw neg reps

very inoffensive




Leather shoulder details

First post~

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The ol' sk8 his (smiling)