by Stingray Sam » Thu Aug 28, 2014 5:30 pm
I appreciate the advice everyone, but i think i made the problem seem a little bigger than it actually is. Our LDR is going great and our relationship has always been open, though my SO didn't really take too much advantage of it up until now. The problem is that she'll text me hey i'm going to have sex with XYZ, i'll be safe and home by this hour. Then I'll start worrying to myself saying i'm not ready for this, and then start feeling insufficient and that my SO is no longer interested in me. The thing is that i've been through this before and if anything she's feels closer to me and appreciates me more now that she's been with other people. I know rationally that everything will be fine if not better and that my SO loves me just as much as ever but i can't seem to stop the anxiety and low self-esteem. I mean 6 hours later i'm fine, i just need to stop myself from having such a fragile and fluctuating self-worth. Breaking up with her won't do anything except keep my self-worth in that fragile state. I'd much rather have a robust and high self worth that isn't subject to extreme fluctuations than to lose my SO. I don't really think that there are any problems in our relationship, our communication is stellar, we both feel the same way about each other, we both understand that this is a problem for me and we've both been through much more difficult things together. The problems is purely on my side and probably stems from not developing much in terms of actual self worth and confidence during high school due to my untreated depression. For instance I didn't really think that anyone would find me attractive or that i was especially likable until I met my SO. I just need to talk with my therapist about techniques to stop me from getting in those moods in the first place and take the time to make myself feel good about myself. I don't want to spend my entire life trying to insulate my psyche from anything that might harm it, i want to move past my issues and illness and live a normal life. How can I do that if I just run away from problems like this? Besides both of us really enjoy the relationship and hope to be in it as long as possible.
Edit: to be clear when I was asking advice in my comment above it was more asking for advice on how to build your self esteem. I do enjoy this aspect of our relationship though, I enjoy be able to hit on people and not feel guilty. I enjoy the prospect of freedom it allows me and I don't think I could go on that long with out sex anyways. Unfortunately I haven't been able to take full advantage of this aspect of our relationship, but I've also been incredibly busy.
Last edited by
Stingray Sam on Thu Aug 28, 2014 6:14 pm, edited 1 time in total.