by mooncorp » Wed Jul 22, 2020 1:16 am
agree on 'emotional labour' feeling un-nuanced and toxic - it's really a matter of how well people are aware of personal needs/boundaries and maintaining the right balance of selfishness and selflessness to not compromise their own needs. emotional work is work for sure, but in my opinion one of the most important kinds of work. for yourself, for the ones you love, for humans collectively to heal the pain and suffering that exists in the world. at least that's the cause i'm championing now
in the past month and a half i've started to really understand and reconcile the emotional pain i had been holding onto and unintentionally putting onto others, and once i was honest with myself about that i could start truly/fully committing to self-love and self-compassion. since then, i've developed much healthier attitudes towards dealing with emotions and life in general, and i feel so much more capable of giving myself to the needs of others.
i saw this in action the other day, when my good friend withdrew from me and i reached out and she opened up to me and i couldn't do anything for several hours but dedicate myself completely to her needs and think about her position and very carefully compose a long message that i hope she'll come back to and read over and over again, the way someone special in my life did for me many times over.
recent realizations - it's not a bad thing to be needy, everyone has needs and deserves attention. my home is in other people, people who feel as safe as alone or safer than alone. to be vulnerable and be treated with true love is a pure joy and a gift, that's what family means to me and that's the kind of love i want to replicate for others.
if the important relationships in your life don't feel like this, give it some thought as to why. evaluate your relationship with yourself, their relationship with themselves, and how these energies are interacting.
i've been writing a lot, journalling and poetry - writing about my experiences has been so insanely helpful, to transform any negative energy into creative energy and find meaning in all that happens to me.