radical acts of self care || RAOSCY BUSINESS

[freddy]

Lotion and sunscreen

[YoungCanoeist]

lying down on the floor and not doing anything

[nick]

Drinking tea instead of coffee

[nevergreen]

eat breakfast

[adiabatic]

skipping breakfast

[rublev]

not feeling guilty about photographing the sunset

[freddy]

Getting enough fiber in your diet but not going overboard.

[mahi-mahi]

being aware of your existence.

[vgtbls]

Taking every step in a staircase.

[nevergreen]

getting ready for school before you go to bed

[alby]

bringing a shell or umbrella even if the chance of precipitation is low (i been burned too many times)

[vehk]

sleeping in a clean room with fresh bedding

[chilljin]

using a vicks nose inhaler

mmm the relief

[thephfactor]

reading for a solid half-hour at least before bed

[freddy]

"don't be a fool, wrap your tool"

[bels]

Sticking to your plan and holding yourself accountable when you don't.

[rjbman]

What does holding yourself responsible look like?

[bels]

[Northwest]

Evaluating what not to do next time after you get something stolen, then letting go. Not everyone is out to hurt you, and thinking that everyone is can't stop people from hurting you.

[can-]

[costanza]

exfoliating your feet for baby smoothness

[freddy]

Being assertive and having clear communication. No passive aggressiveness

[freddy]

Balancing your checkbook. Saving for retirement. Investing your monies. Read the fine print on investment prospectuouses. Get disability insurance. Make sure your the benefactor of a loved ones life insurance.

[bels]

Sending back food that's been badly cooked.

[adiabatic]

Restarting at a lower weight than you think you can handle when you're back lifting weights

[finolino]

bringing tums to parties

[Cowboy]

Taking a few deep breaths when things get to you

[CMYK]

Telling someone who doesn't know it how much they mean to you.

[earthonator]

flossing

[meatjacket]

smelling good